Antenatal Support in Reading & Berkshire
Pregnancy can feel like a whirlwind of advice. Whether you want a full antenatal course or a calm weekly relaxation class, we’ll help you feel confident, supported, and ready for birth.
Chapter One – The Birth Journey
(Antenatal Course)
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4 × 2-hour sessions in small groups
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Evidence-based birth preparation
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Topics: pain relief, interventions, C-section, newborn care
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Resources + post-course support
Who this is for
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First-time parents wanting calm, clear prep
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Parents-to-be needing reassurance or refresher
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Anyone wanting space to relax and connect
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Bump & Breathe is a mums-only space
Frequently Asked Questions
Q: How big are the groups?
A: Chapter One is kept small (around 8 families). Bump & Breathe relaxation is even smaller and more intimate, usually 6 - 8 expectant mums.
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Q: Can I bring my partner?
A: Yes, partners are welcome at Chapter One — it’s designed for you to learn together. Bump & Breathe is a mums-only space, giving you time to switch off and connect with your baby.
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Q: I’m anxious about birth — will these sessions help?
A: Absolutely. Chapter One gives you clear, evidence-based information about birth choices, interventions, and newborn care. Bump & Breathe helps you feel calmer through guided relaxation and breathing practice you can use during labour.
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Q: Do you cover inductions and C-sections? (Chapter One)
A: Yes, Chapter One explores what happens in different birth scenarios, so you feel informed and prepared whatever your journey looks like
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Ready to feel calm and confident for birth?
Spaces are limited to keep groups small. Enquire today and we’ll get back to you quickly with dates and details.
Serving families across Reading, Tilehurst, Calcot, Pangbourne & Berkshire